The concept of Kundalini energy has been around for centuries, and it was first stated about 1,000 B.C. in ancient Vedic scriptures. “Kundalini” is derived from the Sanskrit word “kundal,” which meaning “circle.” It can also apply to a snake that is coiled. Kundalini energy resides at the base of your spine, sleeping and unaroused, like that coiled serpent.

Kundalini yoga is used to activate this energy, allowing it to flow up and down your spine through the chakras. All seven primary Chakras (energy centers) of the human energy body will be explored, activated, and journeyed through, as well as the Yogic technology that leads to Kundalini Activation. This will assist you in realizing and developing your full potential.

"Do you want to discover an ancient Yogic Path that heals and transforms your mind, body, and spirit?"

"Would you like to discover how to bring Kundalini, a powerful, spiritual but earthy force, into your life?"

This course we will practice:

• You'll learn how to awaken, change, and integrate the energy of the seven Chakras, as well as how to thoroughly purify and light your stream of conscious awareness, using this ancient technology.
• You'll learn how to carefully tap into the tremendous Kundalini-Shakti Power and gain flexibility, core strength, and stamina as a result of your participation in the training.
• You will discover how to purify awareness from the root up, and regain and feel truth, pure being, consciousness, and bliss by practicing Kundalini Yoga, which involves breath-work, postures (asanas), and Kundalini Meditations.
• As you reach into the deepest state of Being, you'll also regain the presence of the Divine in your life.

Breath-work, Warm-ups, Postures, Kundalini Meditation & Relaxation:

• Learn how to activate your Kundalini Energy.
• Learn about the seven major chakras, their meanings, what they are, and how they work.
• Develop core strength and stamina
• Learn how to do pranayama (breath-work)
• Learn how to relax the body and mind

How to practice:

• Kundalini yoga employs a variety of kriya techniques.
• Breathing techniques, sound (powerful mantra chanting), and physical positions are all included.
• Practicing in each Kriya has its own set of instructions and seeks certain results.

Kundalini Yoga's Advantages:

• Enhanced flexibility, enlarged lung capacity
• A stronger core area, and stress relief.
• Develop your inner wisdom.
• Enhanced vigor and happiness
• Increased good energy by living thoughtfully
• Control your emotions and thoughts.
• Stress management and reduction
• Kundalini yoga is ideal for today's individual.
• Make friends with people who share your interests.

Is Kundalini yoga a safe practice?

If you're pregnant, have respiratory problems, an injury, joint discomfort, or balance issues, check with our teacher to see if Kundalini yoga is right for you.

If you're not sure if Kundalini is right for you, consult our teacher to see if there are any precautions you should take or if there is a safer workout choice you may try.

4 Days Retreat (30 Hour) Program

• We offer Online and Onsite with Certification program (YACEP)
• Cost fee for online (record): 5,900 Baht (always open)
• Cost fee for on-site: 14,999 Baht (We open one time a month, please check schedule with us)
• For accommodation, please contact us.
• Email: yogaschoolthailand@gmail.com
• Tel./Whatsapp: +668 9 788 233